Take time to relax, strengthen and tone while working on your flexibility and relaxation techniques. This class utilizes a variety of poses to help release stress & find more energy! Our Yoga classes are good for all fitness levels.
Voted Best Yoga Studio In Lubbock
In 2016, Bodyworks was voted Best Yoga Studio in Lubbock! Yoga classes are included in all memberships that include access to our Group Exercise classes. Bodyworks offers Yoga classes at our 34th Street, 4th Street, 82nd Street and Bodyworks For Women locations.
About Bodyworks Yoga Classes
Yoga is an effective and exciting “Mind” and “Body” workout. It is a safe practice that will make you sweat and work hard, connecting breath with movement. It combines aerobic and anaerobic movements, as well as elements from Hatha Yoga and traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance and balance. Yoga is about exploring your limits physically and mentally, working all parts of your body equally to create balance that will compliment other activities of daily life. The class is offered in a peaceful, relaxed atmosphere to release stress and tension.
Try Bodyworks Yoga Classes For Free!
If you’ve never visited Bodyworks before, we invite you to try out Bodyworks’ Yoga classes on a Free Trial Membership. Click the button below to get started. Be sure to mention Yoga in the comment box.