Buns & Guns Boot Camp

Starts January 9th – Gear up and get those buns and guns ready for our 4 week boot camp that will help you get the new year started out right! This boot camp won’t just focus on toning and sculpting the arms and glutes. We’ll be focusing on the whole body! Burn fat, slim down and get onto the right path for a better, stronger you! Buns and Guns will have lots of high intensity interval training, including weight training, plyometrics, and lots of core exercises. Make some time to get in a great workout, gain strength, shed a few pounds, and get ready to tone up those buns and guns!

The Buns & Guns Boot Camp at Bodyworks 82nd Street will last four solid weeks starting Tuesday January 9th, 2018 and will end Sunday February 11th, 2018. It includes two 1-hour group sessions per week, plus meal plans and off-day workouts (gym homework).


Details:

  • Starts Tuesday, January 9th at Bodyworks 82nd Street
  • Coached by Adrian Abraham and Dez Niavez
  • Group workout times: Tuesdays at 6:30 PM, Wednesdays at 5:30 AM, Sundays at either 1:00 PM or 2:00 PM
  • Price: $79 For Members, $109 For Non-Members. Prices will go up $10 each on January 1st.
  • Meal Plans and and off-day workouts provided!

Contact

For more information please contact Adrian at 687-8000 or email: adrian@gobodyworks.com


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