Youth Fitness Classes

Leapfrog Classes

Leapfrog classes are for children ages 6 to 12 who are a part of a family membership.

Calling all Leapfrogs to the court!  Come learn basic skills, individual and team drills encompassing shooting, dribbling, footwork, ball handling, and passing/catching.  It will be an energetic, positive athletic experience. Shoe Requirement: athletic shoes

No explanation need here! Leapfrogs will have a blast! Shoe Requirement: athletic shoes or soft soled, closed toe, flat shoe with grip.

Come play with us on the court. Our fun instructors will have you pumped about P.E. as you play extreme games with everything from obstacle courses to relays; this class will take you to the extreme. Extreme games makes extreme fun! Shoe Requirement: athletic shoes or soft soled, closed toe, flat shoe with grip.

This fun class will teach Leapfrogs the fundamentals of flag football.  Each player will learn and practice catching, throwing, and defense skills needed to be successful in the game. Shoe Requirement: athletic shoes

Jump into fitness at a whole new level.  Leapfrogs will come together to learn double Dutch, long and short rope jumping, group skills, and single rope skills.  Shoe Requirement: athletic shoes

Step up to the Twister challenge!  Leapfrogs will be having so much fun they won’t realize they are improving their balance, flexibility, and coordination. Shoe Requirement: none

Leapfrogs will strengthen and tone while working on flexibility and relaxation techniques. This class utilizes a variety of poses to help release stress & find more energy. Shoe Requirement: none

Guest Passes

Guest PassWant to try Bodyworks for FREE?. Click here for a free trial membership.

Class Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

Now Hiring

Now HiringWe are now hiring for multiple positions. Click here to view or apply for one of our career opportunities.

Online Nutrition

Online Nutrition ProgramBodyworks members have access to our Online Nutrition Program. Click here to get started or to login.