4th Street

STRONG by Zumba™

Beginning in April - Bodyworks is proud to announce to new class format to our dynamic schedule: STRONG by Zumba™. In April, Bodyworks will be offering this new format during the following times:

  • 34th Street
    • Tuesdays at 10:00 AM with Brandi
    • Wednesdays at 5:30 PM with Rosa / Brandi
    • Thursdays at 5:15 AM with Rosa or 7:00 PM with Lupe
  • 4th Street
    • Wednesdays at 8:10 PM with Lupe

STRONG by Zumba™ is a high intensity interval training workout driven by the science of Synced Music Motivation. Unlike all other workouts, we don't just create moves to a playlist. Instead, we craft and reverse engineer the songs to match every move, driving the intensity in a challenging progression that provides a total body workout. The result is a group fitness experience unlike any other.

This class will push you past your limits to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

What is STRONG by Zumba™? Check out this video! 

If you're interested in trying STRONG by Zumba™, complete the form below to give it a try! 

By continuing, you agree to the terms of Bodyworks Privacy Policy. Restrictions: First time guests only, please. Must be 18 or older. Must be Lubbock area resident and present local identification. Guest pass may only be redeemed Monday - Saturday: 9:00 AM to 9:00 PM, Sunday: Noon to 6 PM. Some restrictions apply. See club for details.

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Birthday Parties

Birthday Parties

Book your child's birthday party at either Adrenaline City or at our 82nd Street Swimming Pool 

Summer Camp

Summer CampClick here for information on our Summer Camp at two Bodyworks locations. 

Upcoming Events

Princess Charm School
09-08-2017 6:00 pm

Now Hiring

Now HiringWe are now hiring for multiple positions. Click here to view our career opportunities.

Swim Lessons

Swim LessonsClick here for info on our summer swim lessons schedule. 

Physical Therapy

Physical TherapyCovenant Outpatient Therapy services are located inside our 34th Street location. Members, click here to request a free screening.