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Double T Crossfit

Bodyworks is proud to announce a new partnership for competitive fitness training: Double T Crossfit. Double T Crossfit will operate inside a dedicated space at our 50th & Slide Location. Owned and coached by CrossFit Games competitor, Joseph Guesnier, we promise an awesome, intense workout.

Joseph GuesnierUntil the grand opening on February 8th, all Bodyworks members are invited to try our demo classes for FREE. Demo classes are available Monday through Friday at 5:30 AM or 5:45 PM, and on Saturdays at 10:00 AM.

What is CrossFit?

(From The CrossFit.com website)

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

Details

  • FREE Demo classes when you register online: click here
  • Monday - Friday at 5:30 AM and 5:45 PM and Saturdays at 10:00 AM
  • Inside Bodyworks 50th & Slide location - 5025 50th Street, Lubbock, Texas 79413 - (806) 788-5500
  • Owned and coached by CrossFit Games competitor, Joseph Guesnier

 

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