Class Descriptions

Take time to relax, strengthen and tone while working on your flexibility and relaxation techniques. This class utilizes a variety of poses to help release stress & find more energy! Our Yoga classes are good for all fitness levels. 


Voted Best Yoga Studio In Lubbock

In 2016, Bodyworks was voted Best Yoga Studio in Lubbock! Yoga classes are included in all memberships that include access to our Group Exercise classes. Bodyworks offers Yoga classes at our 34th Street, 4th Street, 82nd Street and Bodyworks For Women locations. 


About Bodyworks Yoga Classes

Yoga is an effective and exciting "Mind" and "Body" workout. It is a safe practice that will make you sweat and work hard, connecting breath with movement. It combines aerobic and anaerobic movements, as well as elements from Hatha Yoga and traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance and balance. Yoga is about exploring your limits physically and mentally, working all parts of your body equally to create balance that will compliment other activities of daily life. The class is offered in a peaceful, relaxed atmosphere to release stress and tension. 


Try Bodyworks Yoga Classes For Free!

If you've never visited Bodyworks before, we invite you to try out Bodyworks' Yoga classes on a Free Trial Membership. Click the button below to get started. Be sure to mention Yoga in the comment box.

 

Guest Passes

Guest PassWant to try Bodyworks for FREE? Click here for a free trial membership.

Class Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

Now Hiring

Now HiringWe are now hiring for multiple positions. Click here to view our career opportunities.

Birthday Parties

Birthday Parties

Book your child's birthday party at either Adrenaline City or at our 82nd Street Swimming Pool 

Online Nutrition

Online Nutrition ProgramBodyworks members have access to our Online Nutrition Program. Click here to get started or to login.

Upcoming Events

Buns & Guns Boot Camp
01-09-2018 6:30 pm

Aquatics

swimming iconClick here for information on Bodyworks' pool, indoor water park and swim lessons.

Physical Therapy

Physical Therapy IconCovenant Outpatient Therapy services are located inside our 34th Street location. Members, click here to request a free screening.