Group Class Descriptions

Designed for older kids, ages 7-13, the emphasis in this class is sport-specific conditioning.  Speed, agility, coordination, strength and flexibility training will put your child on the next level in whatever sport he/she plays! 

Guest Passes

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Class Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

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Online Nutrition

Online Nutrition ProgramBodyworks members have access to our Online Nutrition Program. Click here to get started or to login.