Group Class Descriptions

This high energy combination class is designed to challenge you while stepping to fun choreography and lifting weights for resistance training.  Use this 75 minute class to sculpt your body, burn tons of calories, and have some fun! 

Guest Passes

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Class Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

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Online Nutrition

Online Nutrition ProgramBodyworks members have access to our Online Nutrition Program. Click here to get started or to login.