Group Class Descriptions

S5 Box

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance-based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood and ignite your energy. Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kickboxing and more to create truly effective programs for people of every age/fitness level.

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