Group Class Descriptions

S5 Box

Discover new heights with Group Step! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens & shapes the lower body one step at a time. Energetic music & motivating instructors create this spunky group experience. Step this way with Group Step.

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Class Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

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Online Nutrition

Online Nutrition ProgramBodyworks members have access to our Online Nutrition Program. Click here to get started or to login.

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