Group Class Descriptions

If you can move, you can Groove. You'll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you Get A Move On! with Group Groove®.

Guest Passes

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Class Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

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Online Nutrition

Online Nutrition ProgramBodyworks members have access to our Online Nutrition Program. Click here to get started or to login.