Class Descriptions

 

Group Blast is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength. Group Blast is a great cardio alternative to walking, running, or stair climbing because you will do it all: walk, jog, run, jump, plyometrics, balance drills, lateral drills, and quickness drills – all on and off The STEP – to exciting energetic music. With the many exercise options and the adjustability of The STEP, intensity is easily managed so anyone, from new to exercise to an athlete in training, will feel successful.

Guest Passes

Guest PassWant to try Bodyworks for FREE? Click here for a free trial membership.

Class Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

Now Hiring

Now HiringWe are now hiring for multiple positions. Click here to view our career opportunities.

Birthday Parties

Birthday Parties

Book your child's birthday party at either Adrenaline City or at our 82nd Street Swimming Pool 

Online Nutrition

Online Nutrition ProgramBodyworks members have access to our Online Nutrition Program. Click here to get started or to login.

Upcoming Events

Buns & Guns Boot Camp
01-09-2018 6:30 pm

Aquatics

swimming iconClick here for information on Bodyworks' pool, indoor water park and swim lessons.

Physical Therapy

Physical Therapy IconCovenant Outpatient Therapy services are located inside our 34th Street location. Members, click here to request a free screening.