Class Descriptions

Aqua Zumba® is a safe, effective, and challenging water-based workout that integrates the Zumba formula and philosophy into traditional aqua fitness.

Don't be fooled, this is not your normal aqua class. The moves are intense. Remember, you will be moving your bodies for 45 or 60 minutes against the resistance of water. The movements are challenging and you can really feel the muscles working against the resistance. Latin dance rhythms that are incorporated into this class. Exercise movements include hamstring curls, Zumba shuffle, kicking, twisting and clapping.

Guest Passes

Guest PassWant to try Bodyworks for FREE? Click here for a free trial membership.

Class Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

Now Hiring

Now HiringWe are now hiring for multiple positions. Click here to view our career opportunities.

Birthday Parties

Birthday Parties

Book your child's birthday party at either Adrenaline City or at our 82nd Street Swimming Pool 

Online Nutrition

Online Nutrition ProgramBodyworks members have access to our Online Nutrition Program. Click here to get started or to login.

Upcoming Events

Buns & Guns Boot Camp
01-09-2018 6:30 pm

Aquatics

swimming iconClick here for information on Bodyworks' pool, indoor water park and swim lessons.

Physical Therapy

Physical Therapy IconCovenant Outpatient Therapy services are located inside our 34th Street location. Members, click here to request a free screening.